Live Online • 6 – 9 August

Sri Sri Yoga with Mayur

A four-day live yoga program to reset your body and mind. Guided yoga sequences, breathwork and meditation, from the Sri Sri Yoga Foundation, with Mayur Karthik.

4 days
6 – 9 August
90 min
each session
Live
Online, CEST
Mayur Karthik, Sri Sri Yoga teacher
Taught by Mayur Karthik

What you'll get

Four mornings of practice designed to leave you calmer, lighter and more energised, with tools you'll keep long after the program ends.

Reserve my spot
Powerful yoga sequences you can practise daily
Guided meditations for calm and clarity
Simple, effective breathing techniques
Yogic perspective on a balanced diet
Introduction to Ayurveda, the science of life
Tools for deep relaxation
Gentle, vigorous and dynamic movement

Schedule

Four live morning sessions on Zoom. Times are Central European Summer Time (CEST).

Wed, 6 Aug
6:00 – 7:30 AM CEST
Weekday
Thu, 7 Aug
6:00 – 7:30 AM CEST
Weekday
Sat, 8 Aug
7:00 – 8:30 AM CEST
Weekend
Sun, 9 Aug
7:00 – 8:30 AM CEST
Weekend
Weekday sessions

Wed 6 & Thu 7 August, 6:00 – 7:30 AM CEST. Start your day with movement, breath and stillness.

Weekend sessions

Sat 8 & Sun 9 August, 7:00 – 8:30 AM CEST. A slower start with room to go deeper into practice.

Mayur Karthik
Your teacher

Mayur Karthik

A senior Sri Sri Yoga teacher and Art of Living faculty, Mayur has guided thousands of students across Europe and India into a steady, joyful yoga practice.

His sessions blend precise technique with warmth and storytelling, making authentic yoga feel accessible from the very first class.

Join the program

Reserve your seat for the four-day Sri Sri Yoga program with Mayur. Your contribution supports the Sri Sri Yoga Foundation and its social projects.

Recordings shared with all registered participants.

4-day program • Live online
4 live sessions with Mayur Karthik
Full session recordings
Practice guide for daily use

Questions

Anyone curious about yoga, complete beginners as well as regular practitioners looking to deepen their practice with an authentic Sri Sri Yoga approach.